“Your Past Is Often The Key To Your Future.” – Scott Mawdesley
What are the most difficult experiences of your past? If you can’t name them, then you need to invest some time reflecting to start naming them. If you can name them, are you aware of whats “gaps” they have created in you and how these things affect you today?
Here were some of “the gaps” that I discovered in my life as I began to name my negative experiences:
A false belief that I wasn’t worth investing in
A false belief that I could do something to make the most important people in my life walk out on me.
A false belief that conflict was dangerous and I needed to avoid it all costs, even if that meant lying to those I loved the most.
A false belief that pornography could actually help me deal with my pain.